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FREQUENTLY ASKED QUESTIONS

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Strength & Conditioning

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Strength Training has an important, yet often under utilized, place in your Muay Thai training, no matter if you are just training for fun, fitness, or to fight.

Fitness & Cardio

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Ask anyone who has trained Muay Thai, and they will tell you that the training is extremely physically demanding.

Flexibility & Rest

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To be successful in the ring, you need to master a few moves and pretty much all of them stem from epic flexibility.

Health & Diet

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The thing with foods is, there is loads of choice, and they all influence your body – and your training – in different ways.

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MEMBERSHIP PACKAGES

Amateur

  • Includes Membership
  • Access To All Gym Facilities
  • Free Parking Pass
  • Monday-Friday Gym Access
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Advanced

  • Includes Premium Membership
  • Access To All Gym Facilities
  • Free Parking Pass
  • Monday – Friday Gym Access
  • Free Supplements + Sauna Usage
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Elite

  • Includes Elite Membership
  • Access To All Gym Facilities
  • Free Parking Pass
  • Monday – Friday Gym Access
  • Full Access To Everything
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Ready to make a life change?

We’re thrilled to help you along your path to be a champion. Our experts take great pride in helping achieve your goals.

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Flexible membership packages to suit all levels of training to help achieve your goals

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